Treat yourself to a life without pain. Using small balls and a soft roller, you will learn to release stuck stress due to aging and active living. reduce inflammation, ease chronic neck and low back strain, improve alignment and become better at whatever you enjoy doing.
Participants will need to purchase a soft roller and a set of MELT balls in order to participate in the class. We’re selling gently used MELT rollers for $35, and gently used OPTP rollers for $20. MELT ball kits are $25. Contact the studio to purchase, and pickup!
This class is online using Zoom. Once you register you’ll receive a confirmation email containing the Zoom link.
Intro to MELT Workshop
This all-levels workshop will use soft rollers and small balls to simulate the results of hands-on massage. You will learn to reduce inflammation, ease chronic neck and low back strain, improve alignment, enhance athletic performance, and keep your whole body feeling great at any age.⠀
Saturdays: 1:00 – 2:30pm
4 DATES IN 2020: Feb 8th, May 2nd, Sept 12th, Nov 7th
Cost $50. SIGN UP HERE.