Guest Teacher Series
One of the upsides to teaching online is getting the opportunity to study with amazing teachers all over the world. Then I thought, “Why don’t I curate an online experience for my loyal students?” To that end we will be hosting a fabulous guest teacher once a month so that you all can get a taste of some really delicious and diverse teaching styles.
Go For Your Teaser! w/ Keka Lamarca
This is a rare opportunity to learn from international teacher Keka Lamarca, the owner of the Keka Lamarca Pilates Estudio in Santiago, Chile and a PPATT teacher for Kathy Ross-Nash. Join us for an invigorating intermediate mat class where we will build the skills that make the teaser possible, and find the perfect leg angles needed for this challenging exercise.
Friday June 11th – Online via Zoom
2:15pm – 3:15pm PT
Cost: $25 SIGN UP HERE
Insiders’ Club Members: 10% discount automatically applies while you’re signing up online. Pilates Teachers: 10% discount. Email email@example.com for discount code.
Intro to MELT Workshop
Treat yourself to a life without pain. Using small balls and a soft roller, you will learn to release stuck stress due to aging and active living. reduce inflammation, ease chronic neck and low back strain, improve alignment and become better at whatever you enjoy doing.
Participants will need to purchase a soft roller and a set of MELT balls in order to participate in the class. We’re selling gently used MELT rollers for $35, and gently used OPTP rollers for $20 while supplies last. New MELT rollers are $69.99 plus tax. MELT ball kits are $25. Contact the studio to purchase, and pickup!
July 17th 2021 online via Zoom SIGN UP HERE.
1:00 – 2:30pm
Cost: $50 (Insiders’ Club Members & Pilates Instructors receive 10% discount)
4 Week Series
Absolute Beginner Pilates w/ Jackson Grantham
This 4-week series is perfect for anyone brand new to Pilates who is looking to feel stronger and better right away. Not appropriate if you have an acute injury.
This class series will include a brief history of the Pilates Method and a workout. You will learn the basic 10 exercises in depth, and branch out into the larger repertoire. At the end of the series you will have an understanding of what makes The Pilates Method so efficient at conditioning the body and harnessing the mind.
As a result, you will be able to take a mixed level mat class with confidence.
Cost: $100 (Limited to 10 participants)
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