Two women reading by the pool during a pilates and MELT retreat.

Here is a Typical Retreat Day…….

Get up   Drink a delicious fruit smoothy and/or a cup of fabulous coffee or tea   Take an active class without having to worry about parking or getting 10 calls during the 55 minutes.   Eat a delicious breakfast THAT YOU DIDN'T PREPARE   Go swimming, kayaking, lounging   Eat a delicious lunch THAT...

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Why I Am Offering Retreats

  My First Retreat Experience Many years ago when I was in the midst of a difficult (is there any other kind?) divorce I went on my first retreat. It was a Friday afternoon to Sunday afternoon yoga retreat at The Apple Farm with my favorite yoga...

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