Fight, Flight or Freeze

The actions of the Sympathetic Nervous System are designed to help us react to stress in the environment. That stress can be anything from a predator (threatening human or animal), a sudden drop in temperature, or the end of democracy as we know it. When...

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RejuVacation Retreat 2017

Costa Rica 2017 We started out at the Adventure Inn, where the pool was glorious, the weather perfect, and we were all so hungry that we almost didn't mind the blandest dinner this side of 1820. The next morning we headed out in a lovely air...

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