"After a two-level spine fusion, I had an awkward gait, a turned-out foot, and acute episodes of recurring pain in my back and hip. Today, I'm in the best shape I've been in since before those surgeries and I'm pain-free."
"I became resigned to never feeling truly pain free again, waking up each morning in extreme discomfort, feeling old before my time. Then came Pilates and Sanchez Street Studios."
"It's an hour I get to spend focused on my body. The classes are challenging without being the least bit threatening. Everybody's incredibly supportive."
"What amazes me about Sanchez Street Studios is that each and every instructor I’ve worked with there is this crazy combination of cute, fun, talented, supportive and extremely knowledgeable."
"Carol is a superb teacher. She's got a great sense of humor, which makes your sessions much more pleasant as you grow stronger and leaner and laugh harder. She knows her stuff!"
"I’ve tried different exercise programs and routines and none really stuck. Pilates doesn’t feel like a chore — it’s a design for a lifetime, and it gives me strength, energy and peace of mind."
Sanchez Street Studios is located on a quiet street in beautiful Noe Valley. The studio is 2 full floors with mat classes, springboard classes and wunda chair classes in the roomy front studio and bodywork appointments happening in the cozy back room. Upstairs, we offer private and semi-private sessions as well as reformer classes. Continue Reading →
Everyone working at Sanchez Street Studios has been through a comprehensive teacher training program as recommended by the Pilates Method Alliance. Many of the teachers have additional training in rehab modalities. We all love our work and continue to study and grow as teachers. Continue Reading →
Originally, Pilates was the secret tool that dancers and actors used to improve their posture, concentration and performance. Now it seems like just about everyone is doing Pilates — because it’s fun, it works, and it only takes an hour. Continue Reading →
Copyright 2011 Sanchez Street Studio
